STRONG MIND, STRONG BODY
Whatever your fitness goals are, we would be glad to help and support you!
STRONG MIND, STRONG BODY
Whatever your fitness goals are, we would be glad to help and support you!
About Us
Trainers Who Care
Hi, I’m Sarah Worsham, the personal trainer for the gym. I take your fitness goals seriously & understand that losing weight and gaining muscle can be challenging. My goal is to help you overcome hurdles, reach your goals and teach you lifelong knowledge.
Training Expertise
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.